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December 01, 2010
DN
Who hasn’t skipped meals or eaten lighter in anticipation of holiday parties and big family Christmas dinners? And then donned the stretchiest pants possible for post-eating bloat that drives us in misery to recover on the couch? The diet starts January 1st, right? It’s possible to enjoy holiday meals and gatherings without the... |
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September 01, 2010
DN
Are you a chronic dieter? Do you starve yourself before a big date, hoping to squeeze into those skinny jeans? Do you feel insecure or uncomfortable dating and socializing because of your body? Do you crave cookies, cakes, or cheeseburgers, and remonstrate yourself for such thoughts? Do you long to make peace with food and your body?... |
