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April 01, 2011
Lauren Kraselsky

Listen, I’m not one of those people who love exercise. Frankly, I wish power shopping and bar hopping counted as cardio and wearing high heels took the place of calf raises. But it doesn’t work that way. And it seems that whenever my schedule heats up, working out falls by the wayside.

That’s why, last fall, I enlisted the help of...

March 01, 2011
Taronda Gibbons

If you’ve never taken a pole dancing class or have never braved a spin on one at your favorite dance spot, you probably fall into one of two categories: You think it looks easy or too hard. Either way, you’ll change your mind once you try it.

Before I took a pole dancing class at Dance...

January 01, 2011
Jaime Luckey

Thankfully, and obnoxiously, depending on the day, I was born with a thick head of hair. No matter how many clumps I wipe out of the shower, sweep from the bathroom floor and vacuum from the rug, my head will never run out of hair, knock on wood. Fantastic news! The not so fantastic news is the maintenance thick hair requires washing, blowing...

January 01, 2011
Missy James

Ladies, as you know, waxing is painful. No matter from where the hair is removed – eyebrows, bikini line, upper lip or beyond, you can’t escape an appointment without pain. Wouldn’t it be great to lessen said pain? No-Scream Cream is the answer.

A topical anesthetic, No-Scream Cream claims to reduce the pain of waxing by nearly 80...

December 01, 2010
DN

Who hasn’t skipped meals or eaten lighter in anticipation of holiday parties and big family Christmas dinners? And then donned the stretchiest pants possible for post-eating bloat that drives us in misery to recover on the couch? The diet starts January 1st, right?

It’s possible to enjoy holiday meals and gatherings without the...

October 01, 2010
Missy James

Waxing is part of the female grooming regime that, while necessary, is a service often scheduled begrudgingly. Let’s face it: letting someone rip hair out of your body hurts. Period. Naturally, the location of said hair rippage determines the pain level and, over time, one becomes accustomed to the yank. Still, a waxing appointment is never a...

October 01, 2010
Ashley Hesseltine

(Behold Before and After shots of my visit to Dragonfly Salon and Spa Sentio)

Nothing gives a girl a confidence boost like getting her hair and makeup professionally done. And, nothing makes a girl more excited for a date than feeling confident. Sooooo….why not get your hair and makeup done before every date? Oh, because you don’t...